Be Healthy! :)

Hello! How are you? Today i will talk about education and prevention in health care… I think this is really important, because if you don’t do it you can transmit illness to anyone who is close to you, your family friends, and even a person in the subway. Be careful with domestic things can change a lot the possibilities of getting sick, or transmit it.
If you don’t want to get a slight cold, grandmothers said that you have to put a onion in your bedroom, in this way the bacterium will go to the onion, and not in to your body. Another way of take care of you and your family it’s cleaning your hands always before you will eat, in that way you will be save of get a lot of illness that came with being unhygienic, you can wash every food that you will eat and doing that you can avoid a lot of sickness that came with eating food that it’s not clean.
Another way of protect your self and your family it’s to get vaccinated against sickness that are contagious that have vaccinate.
There are a lot of supplements that can help your immune system and your lymphocytes can fight better against the bacterium and virus.
When people do sports, his immune system became stronger, and that will help them be more healthy (and happy).
Well this are little thing that you can do, if you want to be healthy… put the onion really works! Try…and then you tell me what happened. See you!